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I am astonished that the general masses are still mislabeling anger. Because they don’t understand what it is, people continue to try to deal with their own anger and with other difficult, angry people with techniques that have never worked. … Continue reading
My self esteem is mine. A perceived threat to my body, property, values or sense of entitlement is exactly that — perceived! And if we only change our perception, we WILL handle the situation without anger! I read a really … Continue reading
100% OF THE TIME, NO EXCEPTIONS, WHEN PEOPLE ARE BEING DIFFICULT THEY ARE SCARED Something in the situation triggered their safety brains to say, It’s not safe! Slam goes that gateway in their brain, shutting off access to their Thinking … Continue reading
Is your spouse/partner being difficult right now? How about one or more of your children? Is your boss difficult? Coworkers? Staff? Do you have the mother-in-law from hell? How about the father-in-law from hell? Mother from hell? Father from hell? … Continue reading
At the same off leash, in the same place, the rabbits, jack rabbits, play. And my girls KNOW where those rabbits like to play. And Richa, our beautiful black Fila Brasileiro checks out the rabbits every morning. Yup, they were … Continue reading
I love the summer. I love everything about the summer. And a few years ago I remember hearing everyone saying how fast the summer flies by — sound familiar? I remember driving home and looking, really LOOKING at the trees … Continue reading
All four communication styles learn differently and implement differently — often leading to anger with each other, cause they are different! When you understand the differences it’s a TOP Anger Management Tip! I was reminded of this just this morning, … Continue reading
Drama? What Drama? I Don’t Create Drama In MY Relationships! Oh Yeah?! Techniques Of Anger Management
We ALL create drama. And each of the 4 communication styles does it differently. To gain control on anger, figure out which communication style you are and stop YOUR drama techniques! Strategists – (perfectionists, remember?) create drama (especially in their … Continue reading
How often do you lose control on anger when someone else is driving (like your husband or partner?) Realized, when HE was driving home the other day, that when I look at a 50 speed limit sign I actually see … Continue reading
A HUGE discuss from my blog last week on “Are there REALLY any RUDE questions?” Parents of multiples say YES! And sometimes on a bad day, they find themselves getting irritated and lose control on anger when strangers make really … Continue reading