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Category Archives: Anger Techniques
This weekend is Canada’s Thanksgiving. I’m starting today to make a written list as long as possible of everything and everyone in my life that I am grateful for. I’m doing this for two reasons. 1. When we express gratitude, … Continue reading
At the same off leash, in the same place, the rabbits, jack rabbits, play. And my girls KNOW where those rabbits like to play. And Richa, our beautiful black Fila Brasileiro checks out the rabbits every morning. Yup, they were … Continue reading
Just driving a few blocks to the off leash to walk the dogs and “What IS THAT SMELL?” Realized…where did YOUR MIND GO???? It was the car in front of me, engine overheating. I followed her. And when she pulled … Continue reading
I love the summer. I love everything about the summer. And a few years ago I remember hearing everyone saying how fast the summer flies by — sound familiar? I remember driving home and looking, really LOOKING at the trees … Continue reading
All four communication styles learn differently and implement differently — often leading to anger with each other, cause they are different! When you understand the differences it’s a TOP Anger Management Tip! I was reminded of this just this morning, … Continue reading
Had an experience this week helping a running buddy gain some control on anger. Running with a friend (doing hills, if you know what that means). She was telling me about inviting a friend to Passover. One of her mother’s … Continue reading
About 10 or 11 years ago, I was complaining to a friend about “THIS difficult person at work…” and then “THIS difficult person at work…” and then “THIS difficult person at work…” and I don’t know how long I went … Continue reading
The person who talks incessantly is the communication style called the Enthusiast. This person doesn’t want to talk all the time, she NEEDS to talk — she thinks out loud. This is really important to understand. It doesn’t occur to … Continue reading
“It’s been about a year or so (more than 1, less than 2) since I’ve had a major blow up, but I had an incident the other day, where, in the past, I would of reacted with serious anger…not just … Continue reading