What Is Anger? The Most MisUnderstood and MisUsed ‘Emotion’! Get your copy now!
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Category Archives: Anger Techniques
Control on Anger: Start Writing Your Gratitude List Right NOW!
This weekend is Canada’s Thanksgiving. I’m starting today to make a written list as long as possible of everything and everyone in my life that I am grateful for. I’m doing this for two reasons. 1. When we express gratitude, … Continue reading
I LOVE It When…The Dogs Walk Themselves: Change My Thinking and Gain Full Control On Anger!
At the same off leash, in the same place, the rabbits, jack rabbits, play. And my girls KNOW where those rabbits like to play. And Richa, our beautiful black Fila Brasileiro checks out the rabbits every morning. Yup, they were … Continue reading
I’ve Had The Most Remarkable Morning: Control On Anger!
Just driving a few blocks to the off leash to walk the dogs and “What IS THAT SMELL?” Realized…where did YOUR MIND GO???? It was the car in front of me, engine overheating. I followed her. And when she pulled … Continue reading
Anger Management Tips: Stopping and Smelling The Roses Doesn’t Work!
I love the summer. I love everything about the summer. And a few years ago I remember hearing everyone saying how fast the summer flies by — sound familiar? I remember driving home and looking, really LOOKING at the trees … Continue reading
Anger Management Tips: Activists Are Good The First Time They Try Something And Then…?
All four communication styles learn differently and implement differently — often leading to anger with each other, cause they are different! When you understand the differences it’s a TOP Anger Management Tip! I was reminded of this just this morning, … Continue reading
You Should Read My Mind! And When You DON’T — I Lose Control On Anger!
Had an experience this week helping a running buddy gain some control on anger. Running with a friend (doing hills, if you know what that means). She was telling me about inviting a friend to Passover. One of her mother’s … Continue reading
Don’t Let NObody Get Away With Nuttin’! Gaining Control On Anger!
About 10 or 11 years ago, I was complaining to a friend about “THIS difficult person at work…” and then “THIS difficult person at work…” and then “THIS difficult person at work…” and I don’t know how long I went … Continue reading
Here are 10 Quick Tips to Deal with the Person Who Talks Incessantly!
The person who talks incessantly is the communication style called the Enthusiast. This person doesn’t want to talk all the time, she NEEDS to talk — she thinks out loud. This is really important to understand. It doesn’t occur to … Continue reading
You’ve Taken HUGE Steps to Gain Control On Anger! Congratulations!
“It’s been about a year or so (more than 1, less than 2) since I’ve had a major blow up, but I had an incident the other day, where, in the past, I would of reacted with serious anger…not just … Continue reading
The Gray Haired Lady Speaks
Today, instead of doing my daily, repetitive tasks that I’ve promised to get done, I worked with a tenant ALL MORNING renegotiating their Rent to Own Contract. I sent the question out to my accountability partners: When I don’t get … Continue reading
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